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Read the verse 3 times, out loud.
2 Timothy 1:7 (NKJV)
For God has not given us a spirit of fear,
but of power and of love and of a sound mind.
I do not have a spirit of fear.
Therefore, I am not afraid of anyone or anything said about me or to me.
Repeat your personal affirmation 3 times, out loud.
Meditate, contemplate and ruminate on what you have just read and affirmed. Abide in the Lord and allow Him to abide in you by and through His Word.
Grace be with you. Selah