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Read the verse 3 times, out loud.
Psalm 6:2 (WEB)
Have mercy on me, Yahweh, for I am faint.
Yahweh, heal me, for my bones are troubled.
Immerse yourself in Psalm 6:2, receive the promise of healing
as a true, intimate and personal message from the Lord (Yahweh) to you.
“Thank you, Lord, my God, for having mercy on me. Thank you for healing me.”
Contemplation is silence in the presence of God. Simply wait in silence for the voice of the LORD.
“My soul, wait in silence for God alone,
for my expectation is from him.“
Grace be with you. Selah