Read the verse 3 times, out loud.
Psalm 107:20 (WEB)
He sends his word, and heals them,
and delivers them from their graves.
Immerse yourself in Psalm 107:20, receive the promise of healing
as a true, intimate and personal message from the Lord (Yahweh) to you.
“Thank you, Yahweh, for sending your word, healing me and delivering me from the grave. “
Contemplation is silence in the presence of God. Simply wait in silence for the voice of the LORD.
“My soul, wait in silence for God alone,
for my expectation is from him.“